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Stoptober 2025
This October, join the 2.5 million people who’ve been inspired by Stoptober.
Even if it’s your first time or you’ve tried before, Stoptober gives you the perfect opportunity to quit smoking. Stay smoke-free for 28 days, and you’re 5 times more likely to quit for good.
With the right support, quitting is easier than you think.
Start planning today by checking out free tools and tips to help you stay on track. You’ve got this!
There are lots of support options available to help you on your quitting journey. You might want to consider the cost of different aids and the side effects. If you've tried to quit before, think about what methods worked for you and what you might want to do differently.
The key is not to give up, try different combinations until you find the one that works for you. There is a free stop smoking service near to you.
Simply put in your postcode to find out where these are and their contact details.
Published: Sep 29, 2025
PRACTICE POLICIES
Find out more about the policies and procedures we adhere to at St James' Surgery.
Registered address: Camburgh House, 27 New Dover Road, Canterbury, Kent, CT1 3DN